At Wellbeing...unlimited, I believe self-care is essential. especially as we get older. I am navigating the challenge of aging and all the changes that brings - in particular the nightmare of the menopause. It is these experiences that inspired me to create fitness solutions that truly fit your needs. I believe optimal health & wellbeing is achievable for everyone. AND it can be fun too. Let’s celebrate every milestone and embrace the journey together!
I did, back in 2014. A stressful corporate job, long daily commutes, no family life, my health totally out of balance. Long story short, a trip to A&E with chest pain (turned out to be stress-induced) forced me to reevaluate everything.
I needed to focus on me - my health and wellbeing, body and mind. I started exercising, meditating, eating well. It was tough, but ultimately rewarding.
I realised as I progressed through my own wellness journey that I needed someone to help me who understood what I was going through. And if I was searching for this, other women probably were too.
And so was born Wellbeing...unlimited.
My goal is to help women - of all ages and life stages - who are struggling with their health, weight, fitness, energy levels, motivation. Whatever your goal, let's get you back to YOU!
Whether it's getting back in shape or maintaining a healthy lifestyle, we're here to guide you every step of the way! Together, we'll make fitness a fun and rewarding journey...for life!
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